I teach Vinyasa Flow classes at Riverbend Yoga Studio in Yarmouth, Maine on Tuesdays and Thursdays at 9am. I also occasionally do workshops here as well, including Yoga to Live Music and Yoga for Menopause. Visit www.riverbendyogastudio.com to learn more.
I offer a variety of on-demand classes including Vinyasa Flow, Restorative, Meditation and breathwork as well as unique content for navigating mid-life. You can find my classes on Practyce (Owned by Everyday Yoga) and Yogadownload.
Kirtan is the yoga of song—a heart-opening practice that calms the mind and nourishes the spirit through music and mantra. With our band, Shanti Kirtan, we share this uplifting experience at yoga studios and retreat centers across New England. Learn more at: www.shantikirtan.com
Yoga Designed for YOU
This practice empowers you with classes that build strength and mobility—without the pressure of perfect poses. A flow-based approach reduces joint stress, hydrates connective tissue, and deepens the mind-body connection. You’ll be offered options (not modifications), encouraging self-inquiry and shifting the focus from achieving to allowing, so you can move in a way that feels true to you.
Applied Neuroscience
Our bodies and mind are interconnected and there is a significant role your thoughts and emotions play in your health. Through the inclusion of scientifically proven techniques, you can promote your body’s natural healing response so you can live a healthy and youthful life, at any age.
Breath
Proper breath support is vital for all the systems in your body to function optimally. Through a variety of effective breathing exercises, you will improve your respiratory health, circulation and stave off infection.
Mindfulness
Through mindfulness, you become aware of unconscious patterns and behaviors that can affect your health. By learning to allow what is present and adapt to the fluctuating rhythms of the body—especially during hormonal shifts—you reduce the stress response, improve overall mood, and strengthen the immune system.
Marni Prince Yoga heals body, mind and soul.She meets us where we are in our practice and guides us gently towards holistic well being. Since practicing with her, my persistent shoulder pain has much improved and people have been telling me I look younger! I love how she encourages us to tune into our body’s needs, integrates breathing and meditation, and shares insights into improving our energy on all levels. Her teaching is transformational, and truly increases the joy in me!
I love Marni’s focus and reminders about breathing and connecting to universal energy. The themes are helpful and address emotional connections and healing through yoga. Marni is sensitive to aging issues, gives options for each pose and does not focus on achievement or perfection. Yah! Also I like the longer Shavasana including a guided meditation.
As a newcomer to yoga and someone who is definitely not as limber as I used to be, I was nervous about starting in my 60s. Marni completely dissipated my concern in my first class. She is consistently positive and encouraging, demonstrating each pose perfectly. She sends a strong message that each yogi is unique and should feel comfortable adjusting their practice to their body’s needs. Her passion for yoga and its health benefits is contagious! I highly recommend her classes!
Mv experience of Yoga with Marni has been wonderful! She guides with clear connection, as though she understands my body and mind intimately, and with compassion, while supportive of what I’m feeling and where I’m feeling it. I have learned so much about mv body-breath-mind connection and how my thoughts/emotions affect mv health.
I have been lucky enough to attend Marni’s yoga classes both in person and more recently online. What I love most is that I can show up in any state and will be met with the practice that I need. Marni’s teaching style is thoughtful, evenly paced and steady. She truly cares about the connection she is making with her students. Her background in brain science, quantum physics and neuroscience is woven into her teaching and keeps the classes grounded and interesting. Most importantly for me it’s easy to arrive, practice and leave feeling that I got exactly what I as needing.
Marni’s yoga has been especially helpful to me during the pandemic
She is an excellent teacher whose tips help me to get the most benefit from the poses. Her manner is welcoming and kind. Relaxation is amazing… soft voice that really helps me to surrender and
be at peace.
I’ve been a yoga practitioner for over a quarter century and have experienced a wide-range of yoga styles and methodologies. Marni teaches yoga in a way that is inviting, inspiring. fun and accessible to people from all backgrounds and I recommend her classes highly for anyone looking to gain access to this ancient wisdom in a modern context.
I love how Marni combines yoga with neuroscience. It’s so powerful to be in a pose while she gently teaches us about our ability to create what we desire. Such a fantastic way for our cells to absorb the information. And I really appreciate how she offers options for movement and poses depending on how we are feeling on any given day.
Your words are like therapy, and the way in which you speak of opening up energy in areas and breathing into wherever we choose to send healing and energy. it seems to be extremely beneficial and creates extra joy!
